Canadian Mindfulness Research Center

“When your mind is racing, step back onto the breath”

Mission and Vision

Mission and Vision

OUR vision

Our Vision:
Embracing Self-Love and Compassion Through Mindfulness

At our core, we envision a community that is deeply rooted in self-love and compassion, achieved through the transformative practice of mindfulness. Our vision is to guide individuals towards living their fullest potential, embracing non-judgmental awareness as a way of life. We are dedicated to fostering practical mindfulness practices that enhance productivity and promote a state of calm and relaxation. Additionally, we aspire to co-create an educational system that empowers children with the profound tools of mindfulness, facilitating their personal transformation. Join us on this transformative journey toward a brighter and mindful future.

OUR mission

Our Mission:
Fostering Resilience, Well-Being, and Public Education

Our mission is multifaceted, reflecting our commitment to positive change. We work collaboratively with individuals and organizations, recognizing that collective efforts yield the most significant impact, and through shared knowledge, we aim to create a more mindful and compassionate world. Dedicated to fostering resilience and overall well-being through mindfulness meditation, our goal is to equip individuals with the skills to navigate life’s challenges with grace. We organize a diverse range of workshops and programs designed to deliver tangible learning outcomes, empowering individuals with practical mindfulness tools for daily life.

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For Group or Private session (Prefer in Person or Online)